Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bottled Cranberry-Grape Juice Drink - Nutrition Facts and detailed Analysis
87

Bottled Cranberry-Grape Juice Drink

Cranberry-Grape Juice Drink, Bottled has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Cranberry-Grape Juice Drink, Bottled has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat2%
 Calories from Carbs97%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5 IU0.1%Mid 40%Average
Retinol0 mcg
Retinol Activity Equivalent0 mcg
Vitamin C32 mg53.3%Top 10%Very High
Thiamin0.01 mg0.67%Bottom 10%Very Low
Riboflavin0.02 mg1.1%Bottom 10%Very Low
Niacin0.12 mg0.6%Bottom 30%Low
Vitamin B60.03 mg1.4%Bottom 30%Low
Folate1 mcg0.3%Mid 40%Average
Food Folate1 mcg
Folic Acid0 mcg
Dietary Folate Equivalents1 mcg
Vitamin B120 mcg
Pantothenic Acid0.05 mg0.53%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%Bottom 30%Low
Iron0.01 mg0.06%Bottom 10%Very Low
Magnesium3 mg0.8%Bottom 10%Very Low
Phosphorus4 mg0.4%Bottom 10%Very Low
Potassium24 mg0.7%Bottom 10%Very Low
Sodium3 mg0.1%Bottom 10%Very Low
Zinc0.04 mg0.27%Bottom 10%Very Low
Copper0.01 mg0.35%Bottom 10%Very Low
Manganese0.16 mg7.9%Mid 40%Average
Selenium0 mcg
Fluoride65 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%Mid 40%Average
Dietary Fiber0.1 g0.4%Mid 40%Average
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.2 g0.4%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%Bottom 10%Very Low
Saturated Fat0.03 g0.17%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g
Total Omega 6 Fatty Acids23 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water85.6 g
Ash0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 56 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0.03 g 0.17%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3 mg 0.1%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0.1 g0.4%

Sugars 0 g

Protein 0.2 g 0.4%

Vitamin A 0.1% Vitamin C 53.3%

Calcium 0.8% Iron 0.06%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
87

V8 - CAMPBELL Soup Company V8 SPLASH..

Per 100g | Calories 29
Protein 0 g | Carbs 7.4 g | Fat 0 g

87

V8 - CAMPBELL Soup Company V8 SPLASH..

Per 100g | Calories 29
Protein 0 g | Carbs 7.4 g | Fat 0 g

87

V8 - CAMPBELL Soup Company V8 SPLASH..

Per 100g | Calories 29
Protein 0 g | Carbs 7.4 g | Fat 0 g

89

V8 - CAMPBELL Soup Company V8 SPLASH..

Per 100g | Calories 4
Protein 0 g | Carbs 1.26 g | Fat 0 g

Related Searches

85

Cranberry Apricot Juice (Bottled)

Per 100g | Calories 64
Protein 0.2 g | Carbs 16.2 g | Fat 0 g

74

Bottled Cranberry-Apple Juice Drink

Per 100g | Calories 63
Protein 0 g | Carbs 15.9 g | Fat 0.11 g

74

Great Value - Juice Drink From..

Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g

76

Welch's - Juice Drink Light Grape..

Per 100g | Calories 31
Protein 0 g | Carbs 7.9 g | Fat 0 g

85

Cranberry Apricot Juice (Bottled)

Per 100g | Calories 64
Protein 0.2 g | Carbs 16.2 g | Fat 0 g

74

Bottled Cranberry-Apple Juice Drink

Per 100g | Calories 63
Protein 0 g | Carbs 15.9 g | Fat 0.11 g

76

Bottled Cranberry Juice Cocktail

Per 100g | Calories 54
Protein 0 g | Carbs 13.5 g | Fat 0.1 g

62

Eggnog-Flavor Mix Powder Prepared..

Per 100g | Calories 95
Protein 2.9 g | Carbs 14.2 g | Fat 3 g